Weigh In record (no journal entry) for 28 February 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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311 kcal
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Fat: 25.25g | Prot: 16.22g | Carb: 5.03g.
Breakfast: Scrambled Egg, Dr. Pepper Diet Dr. Pepper (Can), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Sweet'N Low Sweet'n Low, Great Value Bacon. more...
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losing 2.3 lb a week
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