Weigh In record (no journal entry) for 08 April 2013
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149.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1096 kcal
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Fat: 10.61g | Prot: 23.88g | Carb: 214.80g.
Breakfast: Sabra Jalapeno Hummus, Baby Spinach. Lunch: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kim's Magic Pop. Dinner: Chicken Stock, tofu spicy sandwich, Red Cabbage, House Foods Tofu Shirataki Noodles. more...
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gaining 9.8 lb a week
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