Weigh In record (no journal entry) for 28 February 2020
|
176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2020:
|
1641 kcal
|
Fat: 34.16g | Prot: 74.33g | Carb: 251.19g.
Lunch: Puffad Riskaka, Alesto Cashewnötter, Banan, Naturdiet Low Sugar Shake Oat & Banana. Dinner: Vitt Ris, Lammgryta. Snacks/Other: Banan. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fairymb's weight history
|