Weigh In record (no journal entry) for 21 September 2010
|
164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 September 2010:
|
1850 kcal
|
Fat: 77.04g | Prot: 95.74g | Carb: 189.34g.
Breakfast: tea, potato bread, cottage cheese. Lunch: water, water, yellow cake, ground beef, cornbread. Dinner: water, cinnamon sugar, potato bread, lettuce, lettuce, cottage cheese. more...
|
|
2667 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 9 hours and 40 minutes, Shopping - 4 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beso's weight history
|