Weigh In record (no journal entry) for 27 February 2020
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165.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1217 kcal
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Fat: 43.37g | Prot: 78.47g | Carb: 131.22g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut, Great Value Mixed Nuts, Coffee with Cream and Sugar. Lunch: Green Tea, Cooked Fish, Brown Rice (Medium-Grain, Cooked). Dinner: Chocolate Cake (with Chocolate Frosting), Chicken Noodle Soup (Home Recipe). more...
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gaining 0.1 lb a week
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