Lotus1970's Journal, 27 February 2020

127.6 lb Lost so far: 5.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

---

1138 kcal

Fat: 60.48g | Prot: 69.32g | Carb: 81.91g.   Breakfast: Cottage Cheese, Plain Yogurt (Whole Milk), Egg, 365 Organic Steel Cut Oats, President Feta Cheese, Starbucks Espresso Shot, Whole Milk. Lunch: Cheese, Rojo's 6 Layer Dip, Lettuce Salad with Assorted Vegetables. Snacks/Other: Strawberries. more...

1406 kcal

Activities & Exercise: Resting - 15 hours and 22 minutes, Sleeping - 8 hours and 38 minutes. more...