Johanne's Journal, 27 February 2020

236.0 lb Lost so far: 43.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1421 kcal

Fat: 82.45g | Prot: 43.47g | Carb: 133.50g.   Breakfast: Baked Potato (Peel Eaten), Kraft Mayo with Olive Oil, Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber. Lunch: Wendy's Baconator Fries. Dinner: Canyon Bakehouse Gluten Free Ancient Grain Bread, Kraft Mayo with Olive Oil, Egg, Kraft American Cheese Slice. Snacks/Other: Planters Deluxe Mixed Nuts. more...

2608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...