Weigh In record (no journal entry) for 27 February 2020
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124.8 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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1865 kcal
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Fat: 67.77g | Prot: 94.41g | Carb: 223.91g.
Breakfast: Fromage de Chèvre, Miel, Pain aux Céréales, Friendly Farms Coffee Creamer, Chocolate Chip Cookies (Soft Type). Lunch: White Bread, Mashed Potatoes (Whole Milk and Butter Added), Beef Stew Meat. Dinner: Banane, Jaouda Perly, Courgette, Blanc de Poulet, Patate Douce. Snacks/Other: Carrefour Kaak, Pomme, Côte d'Or Chocolat au Lait. more...
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gaining 1.5 lb a week
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