Weigh In record (no journal entry) for 26 February 2020
|
241.0 lb
Lost so far: 37.0 lb.
Still to go: 103.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 February 2020:
|
3489 kcal
|
Fat: 220.24g | Prot: 123.71g | Carb: 261.69g.
Breakfast: Sports Research Collagen Peptides, JCM BPC, Carlson Norwegian Cod Liver Oil, Coffee (Brewed From Grounds), Turmeric (Ground), Black Pepper, Cinnamon. Lunch: Once Again Lightly Sweetened Sunflower Seed Butter, Lindt Excellence 85% Cocoa Dark Chocolate. Dinner: Carl's Jr. Strawberry Hand-Scooped Ice Cream Shake, Carl's Jr. CrissCut Fries, Carl's Jr. Jalapeno Burger, Carl's Jr. Double Western Bacon Cheeseburger. more...
|
gaining 2.3 lb a week
|
|
Other Related Links
Members
|
Joel Munday's weight history
|