Weigh In record (no journal entry) for 08 September 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1321 kcal
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Fat: 63.69g | Prot: 36.21g | Carb: 98.35g.
Breakfast: Coffee (Brewed From Grounds), Apples. Lunch: Instant Coffee (made from Powdered), Caesar Salad with Romaine, Parmesan Cheese (Grated). Dinner: White Table Wine, White Table Wine, Sides - Garden Salad (Before Dressing), Whole Wheat Pita Bread, Spicy Hummus Dip. more...
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sushilovinfun's weight history
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