Weigh In record (no journal entry) for 06 April 2013
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185.0 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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892 kcal
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Fat: 46.78g | Prot: 45.04g | Carb: 77.39g.
Lunch: Havarti Cheese, Chicken Breast, Italian Pasta Salad, Snack Cracker. Dinner: Chocolate Chiffon Cake with Icing. more...
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steady weight
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Demandog63's weight history
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