Weigh In record (no journal entry) for 06 April 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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1020 kcal
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Fat: 49.43g | Prot: 29.68g | Carb: 123.88g.
Breakfast: Raisin Bran, 2% Fat Milk, Coffee, Cream (Half & Half). Lunch: Organic Roasted Red Pepper and Tomato Soup, Avocados. Snacks/Other: Ginger Snap Cookies. more...
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gaining 0.0 lb a week
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