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👍 guten Morgen 👍 wünsche euch allen einen schönen Dienstag 👍
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199.5 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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432 kcal
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Fat: 22.51g | Prot: 14.44g | Carb: 45.41g.
Breakfast: Mischkornbrot, Kiwi, Kerrygold Butter, Käse, Kirschmarmelade, Wurstaufschnitt, Erdbeermarmelade, Kaffee. more...
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losing 6.2 lb a week
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ernesto.julian1's weight history
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