Weigh In record (no journal entry) for 24 February 2020
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178.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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1363 kcal
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Fat: 63.41g | Prot: 78.29g | Carb: 89.80g.
Breakfast: Pret a Manger Yoga Bunny Pot. Lunch: Pret a Manger Wild Salmon & Quinoa Pot. Dinner: La Fe Arepa De Choclo, Pork Shashlik, Stella Artois Lager. more...
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gaining 0.1 lb a week
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