Weigh In record (no journal entry) for 24 February 2020
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219.8 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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1860 kcal
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Fat: 42.77g | Prot: 51.01g | Carb: 334.13g.
Breakfast: Банан, Быстров Каша Овсяная с Малиной. Lunch: Халва, Банан. Dinner: Фасоль Белая, Nescafe Кофе 3 в 1 Классик, Рис с Овощами. Snacks/Other: Хлеб Черный, Nescafe Кофе 3 в 1 Классик. more...
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losing 10.8 lb a week
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