Lotus1970's Journal, 23 February 2020

127.6 lb Lost so far: 5.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1713 kcal

Fat: 91.55g | Prot: 81.18g | Carb: 138.93g.   Breakfast: Plain Yogurt (Whole Milk), Whole Milk, Starbucks Espresso Shot, Starbucks Espresso Shot, Whole Milk. Lunch: Cheddar Cheese, Cheese Pizza, Head Cheese, Cheese Pizza. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges. more...

1416 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...