Weigh In record (no journal entry) for 20 February 2020
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225.6 lb
Lost so far: 0 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2020:
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1317 kcal
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Fat: 36.19g | Prot: 126.61g | Carb: 123.82g.
Breakfast: Coffee, Great Value Purified Drinking Water, Maxwell House Original Roast Instant Coffee. Lunch: Baja Fresh Mexican Grill Veggie Mix (Grilled Peppers, Chilies and Onions), Salsa, Tortilla Corn Chips, Unsweetened Iced Tea, Skinless Chicken Breast. Dinner: Great Value Purified Drinking Water, Great Value Tomato Basil Garlic Pasta Sauce , Cub Foods Ground Beef (93% Lean / 7% Fat), Zoodles. Snacks/Other: Dannon Light & Fit Yogurt - Blueberry. more...
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2482 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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