Weigh In record (no journal entry) for 04 April 2013
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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215 kcal
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Fat: 4.94g | Prot: 15.44g | Carb: 28.98g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Strawberries, Mangos. Snacks/Other: Chocolate Chip Cookie. more...
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losing 1.0 lb a week
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