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VERONICA79
Journal
20 Sep 10
VERONICA79's Journal, 20 September 2010
VERONICA79's Profile
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Weigh In record (no journal entry) for 20 September 2010
147.0 lb
Lost so far:
3.0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 September 2010:
1484 kcal
Fat: 46.01g | Prot: 50.81g | Carb: 239.01g.
Breakfast:
laughing cow cheese, double fiber muffin , grapes.
Lunch:
spinach pizza, ocean spray 100% juice no sugar added.
Dinner:
laughing cow cheese, keebler wheatables, chicken enchilada.
Snacks/Other:
honey bunches of oats , laughing cow cheese, fiber gourment .
more...
1662 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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