Weigh In record (no journal entry) for 04 April 2013
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160.9 lb
Lost so far: 69.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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859 kcal
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Fat: 40.55g | Prot: 27.52g | Carb: 99.87g.
Breakfast: Country 100% Whole Wheat Bread, Coffee, World Cafe Italian Sweet Cream Liquid Coffee Creamer, Egg, Butter (Salted) . Lunch: Garlic & Herb Cheese Wedge, Pears, Kisses with Caramel, Cheese Crackers. more...
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losing 0.4 lb a week
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Umbrella29's weight history
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