enjye's Journal, 21 February 2020

Dur dur
149.3 lb Lost so far: 6.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2020:
255 kcal Fat: 15.00g | Prot: 28.50g | Carb: 1.65g.   Lunch: Le Gaulois Foies de Volaille. more...
gaining 1.1 lb a week



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