Weigh In record (no journal entry) for 04 April 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1568 kcal
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Fat: 35.79g | Prot: 48.76g | Carb: 196.02g.
Breakfast: 100% Natural Solid Pack Pumpkin, Chicken Soup. Lunch: Frankfurter or Hot Dog on Bun, Hansung Food Cabbage Kimchi, Beef Sausage, Beer, Baby Carrots, Soybean Curd, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bananas, Apples. more...
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losing 9.8 lb a week
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sushilovinfun's weight history
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