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Ok - I got into a very bad habit of skipping the gym the last month and a half of summer when it was excruciatingly hot and humid outside. SO - I'm going to erase the past few months from my memory and start fresh. I was doing so great with my weight loss and I miss how good I felt, mentally and physically, when I was eating healthy and working out regularly. I bought a Biggest Loser cookbook this weekend that has lots of delicious recipes in it and I went shopping, went through my cupboards and threw out everything that isn't healthy for me. And I'm ready to roll! Expect to see me on here again now.
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325.0 lb
Lost so far: 5.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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140 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 22.00g.
Breakfast: Nonfat Raspberry Greek Yogurt. more...
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gaining 1.4 lb a week
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