Weigh In record (no journal entry) for 04 April 2013
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135.1 lb
Lost so far: 12.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1566 kcal
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Fat: 94.55g | Prot: 46.43g | Carb: 280.08g.
Breakfast: Медвежонок Барни, Coffee, Картошка. Lunch: Kit Kat (46г), Mashed Potatoes (Whole Milk Added), Огурцы Соленые. Dinner: Ржаной Хлеб, Avocado. Snacks/Other: Dried Apricot, Молоко 1,5%. more...
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losing 1.2 lb a week
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