Weigh In record (no journal entry) for 03 April 2013
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144.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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625 kcal
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Fat: 17.01g | Prot: 28.81g | Carb: 86.36g.
Breakfast: Latte Coffee. Lunch: Little Caesars Cheese Pizza. Dinner: Subway 6" Veggie Delite. more...
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losing 7.0 lb a week
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erincarampot's weight history
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