Emily Blackrose's Journal, 20 September 2010

back to square 1

232.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

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282 kcal

Fat: 10.26g | Prot: 13.68g | Carb: 34.85g.   Lunch: choco+chip+cookies+maryland, cabbage, chicken, sweet potato. more...

3005 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...