Cherryl's Journal, 19 February 2020

140.6 lb Lost so far: 5.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1514 kcal

Fat: 61.60g | Prot: 61.80g | Carb: 187.00g.   Breakfast: Haloreum Caramel Corn Snack, Caramel Corn Snack, Lipton Milk Tea. Lunch: Fresh Selections Asian Style Chopped Salad Kit. Dinner: Lollicup Boba Milk Tea, Which Wich Banh Mi. more...

2715 kcal

Activities & Exercise: Treadmill - 1 hour and 14 minutes, Sleeping - 5 hours and 46 minutes, Desk Work - 17 hours. more...