Weigh In record (no journal entry) for 03 April 2013
|
238.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2013:
|
645 kcal
|
Fat: 20.39g | Prot: 37.29g | Carb: 78.95g.
Breakfast: Bananas. Lunch: McDonald's Grilled Chicken Snack Wrap with Ranch. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheetah098's weight history
|