Weigh In record (no journal entry) for 19 September 2010
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135.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2010:
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1450 kcal
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Fat: 56.81g | Prot: 47.82g | Carb: 194.29g.
Lunch: Cheddar Cheese, Refried Beans, Corn Tortillas. Dinner: Asian Style Pot Stickers. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Pecan Pie. more...
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gaining 0.0 lb a week
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