Weigh In record (no journal entry) for 03 April 2013
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172.5 lb
Lost so far: 9.5 lb.
Still to go: 32.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2013:
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1614 kcal
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Fat: 67.89g | Prot: 47.24g | Carb: 143.35g.
Breakfast: Cream Cheese, New York Style Plain Bagel. Lunch: Coke Zero (Can), Curly Fries (Medium), Beef 'n Cheddar (Medium). Dinner: Natural Light Beer. more...
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steady weight
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