Weigh In record (no journal entry) for 19 September 2010
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2010:
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1517 kcal
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Fat: 78.00g | Prot: 73.50g | Carb: 137.50g.
Breakfast: two-egg breakfast for me, Hash Browns. Lunch: Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: Little Bacon Burger. Snacks/Other: Cinnamon Swirl Bread. more...
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steady weight
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tudela's weight history
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