NewmomB's Journal, 02 April 2013

161.4 lb Lost so far: 0.4 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 24.17g | Prot: 64.20g | Carb: 149.66g.   Breakfast: Avocados, Arepa, Mozzarella Cheese (Nonfat). Lunch: Apple Bran Muffin, Lean Cuisine Chicken Mediterranean. Dinner: Protein fit chocolate, Instant Healthy Grain Hot Cereal (with water). Snacks/Other: Original Fat Free Powder Coffee Creamer, Coffee, Protein fit chocolate. more...

1833 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...