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Weird weekend! Definitely a learning experience for sure.
No worries... on to new success.
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284.9 lb
Lost so far: 23.1 lb.
Still to go: 94.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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2002 kcal
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Fat: 71.75g | Prot: 125.32g | Carb: 214.34g.
Breakfast: Kroger Italian Bread, Homemade-Style Spaghetti Sauce with combination of Meats, Beef Top Sirloin (Trimmed to 1/8" Fat), Pork Loin (Tenderloin), Beef Meatballs. Lunch: Fuji Apples. Dinner: Meatballs with Breading and Gravy, Rigatoni, Carrabba's Italian Grill Small Bread Loaf. more...
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gaining 12.6 lb a week
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