Weigh In record (no journal entry) for 17 February 2020
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213.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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763 kcal
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Fat: 42.33g | Prot: 51.16g | Carb: 46.60g.
Breakfast: Fried Egg, Great Value Shredded Mozzarella Cheese, Tomatoes, Spinach, Johnsonville Sausage Patty, Stop & Shop Plain Bagel. Lunch: Broccoli, Green Peppers, Pork (Lean and Fat Eaten). more...
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gaining 3.1 lb a week
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