Weigh In record (no journal entry) for 17 February 2020
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280.6 lb
Lost so far: 17.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1891 kcal
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Fat: 118.50g | Prot: 67.00g | Carb: 158.00g.
Breakfast: Whataburger Bacon, Egg & Cheese Taquito. Lunch: Screamin' Sicilian Mambo Italiano Stromboli. Dinner: Salata Pesto Chicken, Salata Salata Mix, Salata Spinach, Salata Buttermilk Ranch. Snacks/Other: Ghirardelli Dark Chocolate 60% Cacao, Coca-Cola Coca-Cola Classic (12 oz), Doritos Nacho Cheese Tortilla Chips (49.6g), Planters Salted Peanuts (1.75 oz). more...
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gaining 0.1 lb a week
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