Weigh In record (no journal entry) for 17 February 2020
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216.7 lb
Lost so far: 10.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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879 kcal
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Fat: 66.51g | Prot: 23.03g | Carb: 50.62g.
Breakfast: Peaches, Vitasoy Almond Milk Unsweetened, Dairy Farmers Pure Cream. Lunch: McDonald's Hash Brown, Avocado, Poached Egg. Snacks/Other: Vitasoy Almond Milk Unsweetened, Dairy Farmers Pure Cream. more...
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losing 4.6 lb a week
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angelica_95's weight history
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