Weigh In record (no journal entry) for 16 February 2020
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285.4 lb
Lost so far: 6.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Breakfast: french vanilla shake. more...
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losing 7.7 lb a week
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SDillard1's weight history
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