Weigh In record (no journal entry) for 01 April 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2013:
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824 kcal
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Fat: 26.14g | Prot: 62.66g | Carb: 89.24g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Simply Bar Protein Bar, Weight Watchers Light String Cheese. Dinner: Kraft Natural Shredded Fat Free Cheddar Cheese, Low Calorie Salad Dressing, Cucumber (with Peel), Broccoli, Baked or Broiled Salmon, Cherry Tomatoes, Trader Joe's Asian Slaw Salad. Snacks/Other: Honeycrisp Apples. more...
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