Weigh In record (no journal entry) for 15 February 2020
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254.6 lb
Lost so far: 22.5 lb.
Still to go: 254.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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860 kcal
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Fat: 42.00g | Prot: 35.22g | Carb: 87.46g.
Breakfast: Daily Chef Mini Brownie Bites. Lunch: Grammas Beef Barley Soup, Angie's Boom Chicka Pop Real Butter Popcorn. more...
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losing 5.6 lb a week
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