isabellaheaney's Journal, 14 February 2020

127.8 lb Lost so far: 11.7 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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537 kcal

Fat: 14.01g | Prot: 14.06g | Carb: 91.27g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Lik-M-Aid Fun Dip. more...

1631 kcal

Activities & Exercise: Sitting - 10 minutes, Singing - 55 minutes, Stretching (yoga) - 5 minutes, Fitness Training (Workout) - 16 minutes, Studying - 1 hour and 11 minutes, Stairs (Climbing Stairs) - 3 minutes, Sleeping - 20 hours and 40 minutes, Reading - 40 minutes. more...