ppjrooney's Journal, 01 April 2013

208.0 lb Lost so far: 11.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1838 kcal

Fat: 77.09g | Prot: 95.64g | Carb: 189.03g.   Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin. Dinner: Burrito with Beef. Snacks/Other: Mexican Rice, Refried Beans, NUT-rition Heart Healthy Mix. more...

2478 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...