Weigh In record (no journal entry) for 14 February 2020
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192.2 lb
Lost so far: 37.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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1341 kcal
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Fat: 67.00g | Prot: 39.40g | Carb: 149.50g.
Breakfast: Subway Double Chocolate Chip Cookie, Larabar Cherry Pie. Lunch: Nutella Hazelnut Spread, Strawberries , Plain Crepe, Good Times Buffalo Chicken Sandwich. more...
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losing 1.4 lb a week
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