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Pumba30
Journal
01 Apr 13
Pumba30's Journal, 01 April 2013
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Weigh In record (no journal entry) for 01 April 2013
166.0 lb
Lost so far:
2.9 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 April 2013:
1668 kcal
Fat: 54.05g | Prot: 102.39g | Carb: 192.98g.
Breakfast:
Sugar, Nezhirnyj tvorog.
Lunch:
Cheese Pizza.
Dinner:
Chicken Breast (Skin Not Eaten), Buckwheat Groats, White Bread.
Snacks/Other:
crispbread, M&M / Mars Snickers snack size, Water.
more...
1834 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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Pumba30's weight history
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