Weigh In record (no journal entry) for 01 April 2013
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193.6 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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921 kcal
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Fat: 51.90g | Prot: 57.43g | Carb: 57.68g.
Breakfast: Red Tomatoes, Cream Cheese, Brie Cheese, Snack Cracker. Lunch: Greek Salad, Deli Sliced Beef Luncheon Meat, Lentil Soup. Snacks/Other: Herbal Tea, Swiss Bittersweet, Water, Water, Espresso Coffee, Tea (Brewed). more...
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steady weight
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muges's weight history
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