Weigh In record (no journal entry) for 17 September 2010
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123.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 September 2010:
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1027 kcal
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Fat: 38.26g | Prot: 42.80g | Carb: 138.94g.
Breakfast: cacao, buckwheat groats. Lunch: apple. Dinner: blueberries, yogurt, cherry tomato, chicken, avacado, pop chips. Snacks/Other: tomato, salsa, canola oil, toast, peach, egg, egg. more...
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1601 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 32 minutes, Housework - 10 minutes, Stretching (yoga) - 5 minutes, Driving - 1 hour, Weight Training (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 3 minutes. more...
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