D3STIJL's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
198.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
2890 kcal Fat: 64.50g | Prot: 93.00g | Carb: 479.00g.   Dinner: Happy Planet Organic Happiest Orange, Blue Bell Happy Tracks Ice Cream, Fazoli's Cheesy Baked Ziti. Snacks/Other: Hershey's Skor, Harris Teeter Organic Whole Wheat Pasta. more...
2692 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Sitting - 4 hours and 30 minutes, Resting - 12 hours, Sleeping - 5 hours and 30 minutes. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



D3STIJL's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.