|
Enjoy your weekend everyone
|
207.7 lb
Lost so far: 43.7 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2020:
|
401 kcal
|
Fat: 21.40g | Prot: 31.90g | Carb: 17.70g.
Dinner: Wimpy Calamari Salad. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Black Bee's weight history
|