3xmamma's Journal, 10 October 2008

Weigh In record (no journal entry) for 10 October 2008
264.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 October 2008:
1016 kcal Fat: 15.43g | Prot: 37.50g | Carb: 177.03g.   Breakfast: Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate), Fat Free French Vanilla Creamer, 1/2 bagel, Egg Omelet or Scrambled Egg, Fat Not Added In Cooking. Lunch: bagel, banana, bagel bites. more...
gaining 3.8 lb a week

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