Weigh In record (no journal entry) for 12 February 2020
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210.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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919 kcal
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Fat: 43.71g | Prot: 58.01g | Carb: 82.96g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Scrambled Egg , Sausages By Amylu Organic Chicken Breakfast Link. Lunch: Trader Joe's Cranberry Walnut Salad with White Meat Chicken. Snacks/Other: Archer Farms Monster Trail Mix. more...
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losing 1.8 lb a week
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