Weigh In record (no journal entry) for 30 March 2013
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161.2 lb
Lost so far: 68.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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976 kcal
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Fat: 55.70g | Prot: 29.71g | Carb: 92.63g.
Breakfast: Country 100% Whole Wheat Bread, Egg, Butter (Salted) , World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee. Lunch: Buttered Air Popped Popcorn, Blue & Roquefort Cheese Salad Dressing , Baby Carrots , Frozen Yogurt. more...
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losing 1.9 lb a week
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Umbrella29's weight history
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